CLASS SCHEDULE
Gi classes are practiced in the traditional BJJ uniform.
No-Gi classes are done in athletic wear like rash guards and shorts.
MONDAY
RISE AND GRIND
6:30AM TO 7:30AM (GI)
TUESDAY
BJJ FUNDAMENTALS
7:00PM TO 8:00PM (GI)
WEDNESDAY
RISE AND GRIND
6:30AM TO 7:30AM (NO GI)
THURSDAY
BJJ FUNDAMENTALS
7:00PM TO 8:00PM (GI)
FRIDAY
RISE AND GRIND
6:30AM TO 7:30AM (GI)
SATURDAY
OPEN MAT
10:00AM TO 12:00PM (GI OR NO GI)