CLASS SCHEDULE
Gi classes are practiced in the traditional BJJ uniform.
No-Gi classes are done in athletic wear like rash guards and shorts.
MONDAY
RISE AND GRIND
6:00 AM TO 7:15 AM (GI)
TUESDAY
RISE AND GRIND
5:00 AM TO 6:15 AM (GI)
Youth 7-10 BJJ Fundamentals
5:00 PM to 5:45 PM (GI)
Women Only BJJ FUNDAMENTALS
7:00 PM TO 8:00 PM (GI)
WEDNESDAY
RISE AND GRIND
6:00 AM TO 7:15 AM (NO GI)
THURSDAY
RISE AND GRIND
5:00 AM TO 6:15 AM (NOGI)
Youth 7-10 BJJ Fundamentals
5:00 PM to 5:45 PM (GI)
Women Only BJJ FUNDAMENTALS
7:00 PM TO 8:00 PM (NOGI)
FRIDAY
RISE AND GRIND
6:00 AM TO 7:15 AM (GI)
SATURDAY
OPEN MAT
8:00 AM TO 10:00 PM (GI OR NO GI)